diff --git a/changelog.d/16954.bugfix b/changelog.d/16954.bugfix
deleted file mode 100644
index 7e5ad6909..000000000
--- a/changelog.d/16954.bugfix
+++ /dev/null
@@ -1 +0,0 @@
-Fix a bug introduced in v1.100.0 where notifications from rooms you've left would continue to be counted.
\ No newline at end of file
diff --git a/synapse/storage/databases/main/event_push_actions.py b/synapse/storage/databases/main/event_push_actions.py
index 56c549ae6..d7aa8a0ee 100644
--- a/synapse/storage/databases/main/event_push_actions.py
+++ b/synapse/storage/databases/main/event_push_actions.py
@@ -404,11 +404,7 @@ class EventPushActionsWorkerStore(ReceiptsWorkerStore, StreamWorkerStore, SQLBas
                 SELECT e.room_id, notif_count, e.stream_ordering, e.thread_id, last_receipt_stream_ordering,
                     ev.stream_ordering AS receipt_stream_ordering
                 FROM event_push_summary AS e
-                INNER JOIN local_current_membership AS lcm ON (
-                    e.user_id = lcm.user_id
-                    AND e.room_id = lcm.room_id
-                    AND lcm.membership = 'join'
-                )
+                INNER JOIN local_current_membership USING (user_id, room_id)
                 LEFT JOIN receipts_linearized AS r ON (
                     e.user_id = r.user_id
                     AND e.room_id = r.room_id
@@ -476,11 +472,7 @@ class EventPushActionsWorkerStore(ReceiptsWorkerStore, StreamWorkerStore, SQLBas
                 SELECT e.room_id, e.stream_ordering, e.thread_id,
                     ev.stream_ordering AS receipt_stream_ordering
                 FROM event_push_actions AS e
-                INNER JOIN local_current_membership AS lcm ON (
-                    e.user_id = lcm.user_id
-                    AND e.room_id = lcm.room_id
-                    AND lcm.membership = 'join'
-                )
+                INNER JOIN local_current_membership USING (user_id, room_id)
                 LEFT JOIN receipts_linearized AS r ON (
                     e.user_id = r.user_id
                     AND e.room_id = r.room_id
@@ -522,11 +514,7 @@ class EventPushActionsWorkerStore(ReceiptsWorkerStore, StreamWorkerStore, SQLBas
                     SELECT e.room_id, e.stream_ordering, e.thread_id,
                         ev.stream_ordering AS receipt_stream_ordering
                     FROM event_push_actions AS e
-                    INNER JOIN local_current_membership AS lcm ON (
-                        e.user_id = lcm.user_id
-                        AND e.room_id = lcm.room_id
-                        AND lcm.membership = 'join'
-                    )
+                    INNER JOIN local_current_membership USING (user_id, room_id)
                     LEFT JOIN receipts_linearized AS r ON (
                         e.user_id = r.user_id
                         AND e.room_id = r.room_id