diff --git a/doc/benchmarking.md b/doc/benchmarking.md
index 0ba75afcd..99d36cb22 100644
--- a/doc/benchmarking.md
+++ b/doc/benchmarking.md
@@ -4,24 +4,49 @@ Benchmarking
 Bitcoin Core has an internal benchmarking framework, with benchmarks
 for cryptographic algorithms such as SHA1, SHA256, SHA512 and RIPEMD160. As well as the rolling bloom filter.
 
+Running
+---------------------
 After compiling bitcoin-core, the benchmarks can be run with:
-`src/bench/bench_bitcoin`
+
+    src/bench/bench_bitcoin
 
 The output will look similar to:
 ```
-#Benchmark,count,min,max,average
-RIPEMD160,448,0.001245033173334,0.002638196945190,0.002461894814457
-RollingBloom-refresh,1,0.000635000000000,0.000635000000000,0.000635000000000
-RollingBloom-refresh,1,0.000108000000000,0.000108000000000,0.000108000000000
-RollingBloom-refresh,1,0.000107000000000,0.000107000000000,0.000107000000000
-RollingBloom-refresh,1,0.000204000000000,0.000204000000000,0.000204000000000
-SHA1,640,0.000909024336207,0.001938136418660,0.001843086257577
-SHA256,256,0.002209486499909,0.008500099182129,0.004300644621253
-SHA512,384,0.001319904176016,0.002813005447388,0.002615700786312
-Sleep100ms,10,0.205592155456543,0.210056066513062,0.104166316986084
-Trig,67108864,0.000000014997003,0.000000015448112,0.000000015188842
+# Benchmark, evals, iterations, total, min, max, median
+Base58CheckEncode, 5, 320000, 120.772, 7.49351e-05, 7.59374e-05, 7.54759e-05
+Base58Decode, 5, 800000, 122.833, 3.0467e-05, 3.11732e-05, 3.06304e-05
+Base58Encode, 5, 470000, 137.094, 5.81061e-05, 5.85109e-05, 5.84462e-05
+BenchLockedPool, 5, 530, 34.2023, 0.0128247, 0.0129613, 0.0129026
+CCheckQueueSpeedPrevectorJob, 5, 1400, 26.1762, 0.00365048, 0.00388629, 0.00367108
+CCoinsCaching, 5, 170000, 48.1074, 5.60229e-05, 5.72316e-05, 5.66214e-05
+CoinSelection, 5, 650, 34.6426, 0.0105801, 0.0107699, 0.010664
+DeserializeAndCheckBlockTest, 5, 160, 39.2084, 0.0483662, 0.0494199, 0.0490138
+DeserializeBlockTest, 5, 130, 23.8129, 0.0357731, 0.0373763, 0.0365858
+FastRandom_1bit, 5, 440000000, 38.1609, 1.72974e-08, 1.73882e-08, 1.73478e-08
+FastRandom_32bit, 5, 110000000, 72.8237, 1.29992e-07, 1.37014e-07, 1.30115e-07
+MempoolEviction, 5, 41000, 89.8883, 0.000432748, 0.000446857, 0.000438483
+PrevectorClear, 5, 5600, 47.9229, 0.00169952, 0.0017455, 0.00170315
+PrevectorDestructor, 5, 5700, 44.5498, 0.0015561, 0.00156977, 0.00156469
+RIPEMD160, 5, 440, 135.988, 0.0615496, 0.062268, 0.0617779
+RollingBloom, 5, 1500000, 36.5109, 4.80961e-06, 4.97463e-06, 4.85811e-06
+SHA1, 5, 570, 51.808, 0.018065, 0.0182623, 0.0181865
+SHA256, 5, 340, 8.31841, 0.00483231, 0.00499803, 0.00485486
+SHA256_32b, 5, 4700000, 10.469, 4.43441e-07, 4.47611e-07, 4.45223e-07
+SHA512, 5, 330, 33.3408, 0.02017, 0.0202554, 0.0201921
+SipHash_32b, 5, 40000000, 38.7088, 1.91103e-07, 1.96998e-07, 1.93792e-07
+Sleep100ms, 5, 10, 5.01062, 0.100131, 0.100368, 0.100147
+Trig, 5, 12000000, 5.95494, 9.78115e-08, 1.04354e-07, 9.80682e-08
+VerifyScriptBench, 5, 6300, 9.02493, 0.000285566, 0.000288433, 0.000286175
 ```
 
+Help
+---------------------
+`-?` will print a list of options and exit:
+
+    src/bench/bench_bitcoin -?
+
+Notes
+---------------------
 More benchmarks are needed for, in no particular order:
 - Script Validation
 - CCoinDBView caching